I love keeping limes and lemons around to add to my ice water in the summer. Adding a little flavor to your water is a great way to encourage water intake! Here are a few natural ingredient ideas that will flavor your water without adding sugar or artificial sweetener.
Strawberry Basil // I know that basil may sound like a strange thing to add to drinking water, but it really adds a fresh flavor that goes perfectly with strawberries!
Blueberry Kiwi // Adding frozen blueberries to your water is a great way to keep it cold and refreshing! Kiwi also adds a yummy flavor.
Cucumber Pineapple // I love adding thin slices of cucumber to my water, it’s just so refreshing! Pineapple adds a sweet, tropical flavor.
Flavor infused water is a great way to rehydrate while at the pool or post workout. What flavors do you like to add to your water?